Full Moon In Cancer- Sister Circle - 16th January 2025

Join us on this transformative yoga teacher training course where we unlock the power of yoga as a tool for rehabilitation, recovery and well-being.

Within this specialist course, we teach you how to assess, set goals, and create sequences that cater to individuals seeking rehabilitation and recovery, whilst guiding you in understanding the connection between the body and mental well-being, and highlighting how yoga can play a vital role in not only physical rehabilitation but also in promoting mental clarity and emotional balance during the recovery journey.

 This unique course serves as a valuable resource for healthcare professionals and wellness practitioners seeking to offer a more comprehensive and client-centred approach in their teaching style, with a particular focus on therapeutic outcomes. 

Shara qualified as a Physiotherapist in 2003 from Johannesburg medical school where she also picked up the love of Yoga and Pilates. After moving to Bermuda and attending a course by the amazing Dr Neil Pearson, she was inspired to explore yoga, breathing and meditation for her chronic pain clients. 

Together with her advanced therapeutic pilates training developed a love for using the practice of yoga to achieve almost any goal both physical and mental wellbeing.

Along with her qualifications in Physiotherapy, Pilates and Yoga, she also has her Level 2 Ayurveda Practitioner and CBT Diploma. She now has a private physiotherapy practice within Bermuda Pain Relief Centre, Ayurveda Clinic and teaches private and group classes with Bad Ass Yoga.