WHM BREATHWORK SESSION
Spring Equinox Ritual/Cacao/Sound Bath
Spring Equinox Ritual/Cacao/Sound Bath
Sunday March 22nd
11.30am - 1.30pm
2026
With Macauley Lee Sutton
Put yourself in the expert hands of a certified WHM Instructor to experience the powerful Wim Hof Method breathing. Find out how you can utilize your breath to optimize body & mind.
The class kicks off with a short introduction to the Wim Hof Method and its three pillars – Breath, Cold and Commitment. The instructor briefly covers safety, and any effects you might experience during the session, before explaining the basic WHM breathing technique. You’ll then bring your consciousness to body & breath for several rounds of WHM breathing. The instructor will guide you throughout the session. The class ends with a short meditation.
Spring Equinox Ritual/Cacao/Sound Bath
Spring Equinox Ritual/Cacao/Sound Bath
Spring Equinox Ritual/Cacao/Sound Bath
Sunday 22nd of March
2026
6pm - 8pm
With Sadie and Martin
You are invited to join us on this powerful Aries Equinox.
Opening up to these energies with ritual and Cacao. A time to set intentions and share your dreams.
Then we lay down, snuggle under one of our our cosy blankets and soften, maybe have a little snooze. Bringing you into a balancing (as our day and night are equal length) yet Heart Lead and firey ( total Aries vibes ) hour long Sound Bath.
Martin uses the crystal singing bowls to create a vortex of sound. An incredible way to retune for this new Solar Cycle.
Dreamy
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£33 per person
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